Self-Actual Engineering
Self-Actual Engineering
Uncommon Testosterone Audiobook: Foreword by Ben Bikman
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Uncommon Testosterone Audiobook: Foreword by Ben Bikman

Sex Hormone Levels Rely on Mitochondria. Cold Plunge Therapy Can Help.

My newest book is Uncommon Testosterone: Cold Plunge Therapy for Optimizing Sexual Health. The hardcover version is available on Amazon https://amzn.to/4iJtgY9 and the reviews are glowing.

My friend Ben Bikman, PhD was kind enough to write the Foreword to Uncommon Testosterone and recorded his words in his own voice. I’ve included it here, because the new audiobook was just published on Audible.

It’s available here:
https://www.audible.com/pd/B0FFW8T5CX/?source_code=AUDFPWS0223189MWT-BK-ACX0-456432&ref=acx_bty_BK_ACX0_456432_rh_us

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