Speaking of cold therapy, Rupert Sheldrake recently gave a talk (via his Substack) on Panentheism where he mentioned a book by Nick Mayhew Smith called Naked Hermits. Apparently cold therapy was very popular with early English holy men.
botanicals and homeopathic remedies are also immensely helpful in my opinion, especially when coupled with nutrition and leptin sensitivity re-balancing.
Speaking of cold therapy, Rupert Sheldrake recently gave a talk (via his Substack) on Panentheism where he mentioned a book by Nick Mayhew Smith called Naked Hermits. Apparently cold therapy was very popular with early English holy men.
that is a truly great article!
thank you for your important work.
botanicals and homeopathic remedies are also immensely helpful in my opinion, especially when coupled with nutrition and leptin sensitivity re-balancing.
Thanks for reading. Please share with others who might benefit?